Please email us the following if you’re ready to submit your post:

• Your full post with a working title. Please send this within the body of an email or in a word document.

• Any relevant images for your post (please send as separate files, not pasted within a doc) with links to original source if you do not own the image rights.

• Your brief bio (less than 120 words) with links to your website, Facebook, Instagram and Twitter pages. Please put any relevant links in brackets like this: [http://facebook.com/Myempoweredworld].

• A headshot or photo of you to use for you bio.

• All of the above can be sent to contributors@myempoweredworld.com