Spiritual teacher Deepak Chopra says people only grow old when they stop growing spiritually and mentally, and says it’s possible to change your physical age simply by changing your perception. Discover 10 ways you can shift your thinking and reduce blood pressure, minimize wrinkles and strengthen your immune system.

In this 2-minute video, Deepak talks with Oprah and shares his powerful list of empowering ways to reverse the aging process.




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