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Success Mindset

A Mind Set for Success?

We have all stood at the bottom, maybe even rock bottom, and gazed up at the mountain rising skyward before us. As its shadow is cast upon us the possibility of reaching the peak

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10 Meditation techniques for Beginners

10 Meditation Techniques for Beginners

The Empowering Team came across the article below from Mind Fuel Daily. This is a great way to get started with meditation. Enjoy! Meditation can be a healing, restorative process for many; yet like any

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Change your thoughts and you change your world

“The choice is yours in every moment to create beauty or misery, happiness or pain.” – Ralph

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Identifying the Real You

Who are you really? An amazing lecture given by Alan Watts a British philosopher, writer, and speaker. He wrote more than 25 books and numerous articles on subjects such as personal identity, the true

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Mind Over MatterPlay

Find Your Creative Flow StatePlay

Escape the Prison of Your Mind

In this video, Eckhart Tolle explains that we must get our usual, conditioned, limited thoughts out of the way. We must become mentally silent. That silence leaves room for the voice of wisdom from

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Meditation – Can it Actually Heal? Scientists Say Yes

The practice of meditation can be considered as one of the most effective tools to cultivate a healing dialogue when diagnosed with cancer. Within the last ten years, studies of contemplative neuroscience and the

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